Summer Off-Ice Training
Dreaming of dangling past defenders and going bar-down? This summer program is designed to improve puck control and shot accuracy by increasing hand speed, quickness, and coordination. Get ready to transform your game with 10,000 touches and 6,000 shots
Daily Target: 15 - 30 minutes
Weekly Target: 75 - 150 minutes
Stickhandling Attainment Levels:
- Silky Mitts 2,500 touches
- Dirty Dangles 5,000 touches
- Biscuit Beauty 10,000 touches
Shooting Attainment Levels:
- Snipe 1,500 shots
- Bar Down 3,000 shots
- Light the Lamp 6,000 shots
The Reward
- Elevated Puck Control
- Increased Shot Accuracy & Power
- Enhanced Hand Speed, Quickness, and Coordination
- Game Transformation
- Confidence on the Ice
- A sweet program participant T-shirt for all players that make it to the 10K/6K goal and a chance to win a $100 General Sports gift card!
- A list of all participants and their attainment level will be displayed at the PAV
The Process
Use the tracking sheets below to document your progress. Send a pic of your set-up and monthly progress reports to travel@hopkinshockey.com
A leader board will be posted on the HYHA IG account each month.